Science Says Drinking Coffee Helps People Slow Aging, Lose Weight, and Cheat Death

People have been drinking coffee since at least the 15th century, and it’s been a staple of the workplace for more than a century. But it’s only fairly recently that science has explained some of its incredible health benefits.

As an avid coffee fan, I’ve written a lot over the years on new scientific studies about coffee’s health benefits. Here’s a quick recap of some of the best of them.

If you’re not drinking coffee yet, these studies might just change your mind.